You Are What You Eat! What is in your stomach?
One of the most important things you can do to grow or maintain your health is to educate yourself about this twenty-first century food. Education will empower you to make informed choices about the food you put into your body. The goal is to learn how to feed the body in a way that promotes health and well being. My new book, How To Eat Healthy and Reverse Type 2 Diabetes is on target to be released in February 2016. I am very proud of this book, because I was able to pour all of my current research, knowledge and experiences regarding Nutritional Science of Food into the pages of this book. The information shared in this book will raised consciousness about the poor quality of the food that is created for us to eat, unhealthy manufacturing practices and bring awareness to get rich marketing ploys used by the Multibillion dollar food industry to ensure our brains remain addicted to man-made and processed foods. You will also learn an alternative eating lifestyle which helps the body to heal and maintain optimum health.
I am also developing a 12 week program to compliment the book, tentative scheduled for the 2nd quarter of 2016 along with personal coaching program.
I am looking for people who want to be healthy, who:
- are sick and tired of being sick and tired,
- are tired of suffering from type 2 diabetes and other food related diseases,
- will dedicate 12 weeks of their life, devoted exclusively to healing and growing health through nutrition and exercise
- want to overcome addiction to process food, junk food and man-made fake food
I am excited about working to help you regain or maintain your health.