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The Text BookAre you one of the millions of people who suffers from one or more chronic food related diseases; type 2 diabetes, high blood pressure, high cholesterol, acid reflux, obesity, cancer, and heart attacks? If so, Make Food Your Medicine and Medicine Your Food is your road map to health, teaching you how to eat and reclaim your health. The mass production of cheap, low quality, low nutrient, high calorie foods is the root cause of epidemic cases of chronic disease. This book provides food education, an alternative lifestyle of eating high quality, high nutrient, low calorie foods which heals the body, ends food addiction, stops the cravings for process and fast foods.
If you are serious about making this your healthiest year ever, this book is for you. Use every opportunity to learn about Food as Medicine. The knowledge leads to a better understanding and better health. 20.00 plus S&H. |
The Workbook
Make Food Your Medicine and Medicine Your Food Workbook provides easy steps which guides you and leads to eating a lifestyle that rids the body of type 2 diabetes. It presents a 9 week program to help you establish good eating habits, desensitizes your tast buds and cravings for junk and fast foods. This results in releasing pounds, and reversing diabetes. This is an 8X11 inch workbook and journal.
15.00 plus S&H |
Green Smoothie Book
Green Smoothies are an easy way to get your daily requirement of 4-5 fruits and 6-9 vegetable. They provide the vitamins and nutrients the body needs to maintain health. Drinking green smoothies as part of your daily lifestyle, increases your energy, turn down your appetite, helps to control food addiction and cravings. Because green smoothies are high in nutrients and low in calories, the body starts to release weight and keep it off. This book provides information and recipes to make delicious cost effective meal replacements in a glass for you and your family.
HOW TO EAT HEALTHY AND REVERSE TYPE 2 DIABETES
This book is an educational program that teaches you how to eat healthy. By participating in the program 100% you will develop a habit of incorporating healthy eating into your lifestyle. You will gain knowledge, power and develop a mindset to eat only to nourish the body, with healthy foods. It is a powerful self healing system of eating. You are challenged to complete a 12 week journey of eating healthy and to establish a habit of exercising daily.
The system is based on eating a combination of specific simple foods every day in certain quantities. These foods are packed with micronutrients and flood the body with vitamins, minerals which are fuel that fine tunes the body. This system of eating causes the body to heal itself and balance body weight.
Some benefits from practicing this powerful self healing system of eating are:
- regulates blood sugar/glucose levels
- you start to feel an inner strength and mind control that you didn't know you had
- food cravings disappear
- food addiction is eliminated
- energy levels increases
- sometimes you have to remind yourself to eat
Education is essential to being healthy as with any goal you set out to accomplish. It requires studying and building a solid foundation for your success to grow on. You don’t have to be plague with chronic illness from eating man-made and processed food: type 2 diabetes, high blood pressure, high cholesterol, acid reflux, obesity, cancer, heart attacks, strokes, amputations.
This book is an educational program that teaches you how to eat healthy. By participating in the program 100% you will develop a habit of incorporating healthy eating into your lifestyle. You will gain knowledge, power and develop a mindset to eat only to nourish the body, with healthy foods. It is a powerful self healing system of eating. You are challenged to complete a 12 week journey of eating healthy and to establish a habit of exercising daily.
The system is based on eating a combination of specific simple foods every day in certain quantities. These foods are packed with micronutrients and flood the body with vitamins, minerals which are fuel that fine tunes the body. This system of eating causes the body to heal itself and balance body weight.
Some benefits from practicing this powerful self healing system of eating are:
- regulates blood sugar/glucose levels
- you start to feel an inner strength and mind control that you didn't know you had
- food cravings disappear
- food addiction is eliminated
- energy levels increases
- sometimes you have to remind yourself to eat
Education is essential to being healthy as with any goal you set out to accomplish. It requires studying and building a solid foundation for your success to grow on. You don’t have to be plague with chronic illness from eating man-made and processed food: type 2 diabetes, high blood pressure, high cholesterol, acid reflux, obesity, cancer, heart attacks, strokes, amputations.