If I must be a slave to habits then let me be a slave to good habits! Practice good habits of healthy eating and exercising which move your body from disease, overweight and low energy into a greater expression of health and wellness. Set healthy examples for your family and love ones to follow and let those healthy habits pass down to future generations. Lead by example! Learn more www.amazon.com/author/brendawhite
#health #family #children #overweight #lowenergy #wellness #goodhabits