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Good Health Is A Full Time Job!

3/25/2016

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Good Health Is A Full Time Job!

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​MAKE FOOD YOUR MEDICINE AND MEDICINE YOUR FOOD!
Don't get it twisted, maintaining good health is a full time job! The grind never stops. When you cross over that middle age threshold which is now 60-90 years, you need to be more conscious of how and what you feed your body and know in your heart that exercise is not an option but a neccesity! As far as young people, ages 21-60 are concern, how you eat and exercise now determines the state of your health when you reach middle age. Exercise is not an OPTION! Remember your commitment to health is a full time job! Have a blessed weekend, eat healthy and get enough exercise!.

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    Hi there, I am Dr. Brenda. No I am not a medical doctor, I am a Doctor of Divinity and my chosen ministry is teaching how to Make Food Medicine and Medicine Your Food.

    My focus is on helping those with type 2 diabetics grow healthy eating natural foods to release weight and reverse food related disease such as type 2 diabetes.

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