Food addiction is a major cause of the current health crisis in America. The rates of food-related diseases have reached epidemic proportions; diabetes, high blood pressure, obesity, high cholesterol and acid reflux.
These diseases affect both adults and children. Due to our uncontrollable appetites for junk and fast foods, the problem seems almost insurmountable. When you hear someone like media mogul Oprah Winfrey finally admit on national television that she is “addicted to food,” it becomes clear that food addiction affects all socio-economic level in our country.
The solution to overcoming food addiction and cravings is actually quite simple. It happens when you receive correct information, change your lifestyle and eat large amounts of high quality organic foods; fruits, vegetables, nuts, seeds and beans. These foods have high levels of micronutrients that will help you elimimate food addictions in about 30 days or less. The following are a few of the benefits you may receive by following the plan:
– Decrease or eliminate junk and fast food cravings
– Release unhealthy pounds
– Normalize high blood pressure and sugar levels
– Minimize hot flashes
– Relive joint pains
– Enjoy restful sleep
– Reduce the number of prescription drugs
– Learn value information that will keep you healthy
In the first half of my book, “Make Food Your Medicine and Medicine Your Food”, you are provided powerful life changing information which mentally prepares you and helps establish the frame of mind you’ll need to complete the seven-phase meal plan in the second half of the book. Completing the seven-phase meal plan results in a total health transformation including eliminating food addiction. To get a copy of the book visit: www.createspace.com/3650597 or www.amazon.com
ALWAYS CONTACT YOUR DOCTOR BEFORE STARTING ANY DIET PLAN.
These diseases affect both adults and children. Due to our uncontrollable appetites for junk and fast foods, the problem seems almost insurmountable. When you hear someone like media mogul Oprah Winfrey finally admit on national television that she is “addicted to food,” it becomes clear that food addiction affects all socio-economic level in our country.
The solution to overcoming food addiction and cravings is actually quite simple. It happens when you receive correct information, change your lifestyle and eat large amounts of high quality organic foods; fruits, vegetables, nuts, seeds and beans. These foods have high levels of micronutrients that will help you elimimate food addictions in about 30 days or less. The following are a few of the benefits you may receive by following the plan:
– Decrease or eliminate junk and fast food cravings
– Release unhealthy pounds
– Normalize high blood pressure and sugar levels
– Minimize hot flashes
– Relive joint pains
– Enjoy restful sleep
– Reduce the number of prescription drugs
– Learn value information that will keep you healthy
In the first half of my book, “Make Food Your Medicine and Medicine Your Food”, you are provided powerful life changing information which mentally prepares you and helps establish the frame of mind you’ll need to complete the seven-phase meal plan in the second half of the book. Completing the seven-phase meal plan results in a total health transformation including eliminating food addiction. To get a copy of the book visit: www.createspace.com/3650597 or www.amazon.com
ALWAYS CONTACT YOUR DOCTOR BEFORE STARTING ANY DIET PLAN.