In the Free 40 minute coaching session we will discuss the results of the survey, your health and fitness goals and began to explore ways we can work together to ensure that you understand the process of growing healthy and the importance of making consistent healthy food selections. Healthy food selections heals the body and moves it from a state of the chronic disease, aches and pains to a healthy, vibrant body and living an active lifestyle. If this is the lifestyle change you've have always wanted, then this coaching system may be for you!